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My name is Julie Crabb. I currently work within mental health services and have done for over 16 years. Throughout my career, I have worked with a wide range of individuals, including those struggling with anxiety, depression, addiction, trauma and loss.
I am an experienced Mentalization-Based Therapist and also offer Mental Health Counselling. I use an integrative approach, which offers a more holistic and flexible style of therapy. My practice is based on theoretical knowledge and I am committed to ongoing learning. I do not believe that therapy should have a “one size fits all” approach and I offer support which is tailored to each individual’s needs.
I offer a safe and contained space which allows for reflection and growth. This allows individuals to explore difficult emotions with curiosity rather than judgment, strengthening their ability to understand themselves and others more clearly.
I aim to gain a deeper understanding of what someone is struggling with, rather than what is “wrong.”
I have a particular interest in attachment theory and how these patterns influence relationships and emotional health. By integrating this framework into my practice, I help individuals understand their relational patterns and build more secure connections.
I adhere to ethical frameworks and my work is supervised in accordance to these guidelines.
I am committed to practising in a way that promotes equality, diversity and inclusion. I recognise the importance of understanding each person’s unique lived experience.
Degree in Mental Health Nursing (NMC registered)
Introduction to Mindfulness – Aberdeen University
Mentalization-Based Practitioner accredited by Anna Freud Centre
Diploma in Psychotherapy is currently underway
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